Recover. Refuel. Relax
Whether you're joining us for contrast therapy or simply stopping by for a coffee, the Recovery Café is a space to relax, recharge and enjoy quality coffee, functional drinks and nutritious snacks.
PROUDLY SERVING
Locally Roasted Coffee
We're proud to serve Lowtide Coffee, with every bean expertly roasted just down the road in Portchester. By partnering with a local roastery, we're able to offer exceptional coffee while supporting another independent Hampshire business.
Whether you're grabbing a flat white before work, an iced latte after your session or catching up with friends, every cup is brewed with care using beans selected for their quality and flavour.
The Recovery Café is open to everyone, so feel free to stop by, settle in and enjoy a great coffee, whether you're joining us for a session or simply passing through.
Fuel Your
Recovery
Whether you've just stepped out of the sauna, finished an ice bath or are simply looking for something nutritious, our Café is designed to help you recover, refuel and feel your best.
From protein packed smoothies and ginger shots to overnight oats, protein pots and healthy grab and go options, everything on our menu has been carefully selected to support your wellbeing without compromising on taste.
Signature Smoothies
Blended to order using quality ingredients to help you refuel.
Ginger Shots
A quick, refreshing boost to kick start your day.
Grab & Go
Overnight oats and healthy snacks for life on the move.
